Sometimes you just have to take a day to shut the world out...

Sometimes you just have to take a day to shut the world out
so you can open up to yourself and deal with your thoughts.
To disconnect and enjoy your own company.
And you don’t need to feel guilty or apologize
or try to justify needing space.
You just do what you need to do to take care of yourself,
and that’s it. No explanation needed.
- Dele Olanubi

From: Lessons Learned in Life