Friday, May 9, 2014

9 Things to Stop Doing During Hard Times

by: Marc Chernoff

The most beautiful smiles are often the ones that once struggled through the tears. 

Regardless of what you’re struggling with – a major tragedy or a minor personal battle – it’s time to STOP…
  1. Hiding from the truth.
  2. Gripping tight to the fantasy of a pain-free life.
  3. Revisiting the past over and over in your mind.
  4. Holding on to who you were before the storm.
  5. “Worrying” or “thinking” a situation into something worse than it is.
  6. Acting like it’s not OK to smile.
  7. Giving in and giving up as soon as the going gets tough.
  8. Wanting to have all the answers.
  9. Obsessing yourself with negative news.
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