The most beautiful smiles are often the ones that once struggled through the tears.
Regardless of what you’re struggling with – a major tragedy or a minor personal battle – it’s time to STOP…
- Hiding from the truth.
- Gripping tight to the fantasy of a pain-free life.
- Revisiting the past over and over in your mind.
- Holding on to who you were before the storm.
- “Worrying” or “thinking” a situation into something worse than it is.
- Acting like it’s not OK to smile.
- Giving in and giving up as soon as the going gets tough.
- Wanting to have all the answers.
- Obsessing yourself with negative news.